Updating is a valuable tool in our toolbox of life. What it enables us to do appears simplistic but its affects are profound in all aspects of our life.
Updating is an energy assessment we perform on ourselves and others. The energy assessment provides us with in-the-moment information. We have all experienced a parent, boss or intimate partner who continued to see us a particular way even after we changed. Wasn’t that irritating. Why? Because we had changed and our efforts were not acknowledged, appreciated or taken into consideration in how this person related to us.
Do you ‘update’ on yourself?
If you don’t update on yourself you will approach yourself similar to
how others do when they haven’t updated on you.
For instance, you will see yourself as still irresponsible or sickly
when perhaps you aren’t anymore. The
classic is when a parent still sees and verbalizes about their son or
daughter as ‘clumsy’ when this was a dynamic that occurred when s/he was 8
years old!
Change is always occurring. Nothing in nature stays the same. So what do you think is continually changing? How about:
- desires, needs, dreams and focus…
- intentions, beliefs, thoughts, goals …
- expression of emotions and feelings…
- actions and reactions…
- protections, fears, anxieties, worries…
- preferences, attractions, likes/dislikes…
Our physical, mental, emotional and spiritual bodies are
always changing. When we endorse a new idea, our consciousness changes. When we learn a new way to do something, we readjust
physically. When we do personal empowerment work on ourselves, we drop our
defensiveness and judgment. When we begin going to the gym, walking or biking, our
physical body changes.
Updating is essential in keeping an intimate relationship alive and growing. It is easy to get in a rut and assume we know the person thoroughly. We may know them well in a lot of areas but we can never know everything about a person because they don’t know everything about themselves.
When we update on ourselves or others energetically we scan information in hundreds of areas. Personally the scan can encompass private areas but for others we only scan what they make available for us to see. The above schematic shows your subconscious mind how to begin the process. It gives the basic energy movement involved in scanning. It is not complicated. The most difficult aspect of updating is remembering to do it.